A Healthy Life Is Within Reach

Hi, I’m Anisa, founder of Honoring Your Wellness—a trauma-informed life and wellness practice built to help individuals heal, rebuild, and thrive after life’s most difficult seasons.​

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​I integrate trauma science, neuroscience, faith, and coaching under one hub to help individuals uncover patterns shaped by trauma. Through powerful questions and compassionate guidance, I empower clients to recognize emotional wounds, understand their impact, and move forward with clarity, purpose, and lasting growth

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Originally from Wales, UK, and now based in California, I bring over 40 years of life experience and certified professional training in Trauma-Informed Care, Domestic Violence, Crisis Intervention (SART), ACEs Aware, and APSATS Betrayal Trauma. My passion is walking alongside those navigating trauma, grief, PTSD, betrayal, chronic illness, or simply feeling stuck—helping them find strength, clarity, and renewed purpose.

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At Honoring Your Wellness, we offer:

• Life & Wellness Coaching – supporting personal growth, balance, and emotional wellness.

• Domestic Violence & Sexual Assault Counseling – providing safe, compassionate advocacy and trauma recovery tools.

• Trauma-Informed Care Practitioning – integrating evidence-based practices with holistic support for mind, body, and spirit.

 

Our purpose is simple: to create a safe space where every person feels seen, supported, and empowered to heal—whether through faith-based perspectives or secular, trauma-informed guidance.

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“Healing isn’t about having it all figured out.
It’s about taking the next small step—with someone who truly sees you.”

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If you’re ready to begin your healing journey—or simply need someone to talk to—I’m here. Let’s walk this road together.

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